Townhead Surgery has partnered with Holly Health to offer patients 12 months of free habit coaching (to help sleep, exercise, eating and mental wellbeing) CLICK HERE FOR MORE INFORMATION

Personalised habit coaching with Holly Health

Townhead Surgery has partnered with Holly Health to offer patients 12 months of free habit coaching (to help sleep, exercise, eating and mental wellbeing). Click here for further information.

Townhead Surgery

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Five steps to mental wellbeing

Evidence suggests there are five steps we can all take to improve our mental wellbeing.

If you give them a try, you may feel happier, more positive and able to get the most from life.