Townhead Surgery has partnered with Holly Health to offer patients 12 months of free habit coaching (to help sleep, exercise, eating and mental wellbeing) CLICK HERE FOR MORE INFORMATION

Personalised habit coaching with Holly Health

Townhead Surgery has partnered with Holly Health to offer patients 12 months of free habit coaching (to help sleep, exercise, eating and mental wellbeing). Click here for further information.

Townhead Surgery

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Breathing Space – Feeling Low, Anxious or Stressed?

Breathing Space was launched in 2002 to address serious concerns about the mental wellbeing of people in Scotland. The service became a national phoneline in 2004.

Breathing Space complements the work of other phonelines and agencies which are endeavouring to reduce suicide rates in Scotland.

Our advisors come from a range of mental health, counselling and social work backgrounds. There is an equal ratio of male to female advisors, who may be part-time or full-time. Breathing Space is not a volunteer service.