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Scottish Sleep Support Line

Sleep Scotland is the UK’s oldest sleep charity.

Established in 1998, we have supported thousands of people to have healthy sleep. We are the leading provider of sleep support, training and resources in the UK. We work with professionals, families and employers to promote healthy sleep for everyone

For parents and carers looking for guidance, Sleep Scotland recommends contacting them directly Monday to Thursday, between 10am and 4pm via email –  email sleep support.