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Living Life

Living Life is a free telephone service available to anyone over the age of 16 who is suffering from low mood, mild to moderate depression and/or anxiety.

The website is available at : www.nhs24.com/usefulresources/livinglife

You can phone the free, confidential phone line on 0800 328 9655 (Mon-Fri 1pm to 9pm). You will be asked to provide some details and then an assessment appointment will be arranged to discuss the service and how help can be provided to you. (Note - some mobile phone operators may charge for calls so please ask if you are calling from a mobile and would like us to call you back).

You can also contact the team by mail at: NHS Living Life 5th Floor Golden Jubilee National Hospital Beardmore Street Clydebank G81 4HX

The following leaflets can be downloaded

Living Life Guided Self-Help leaflet (PDF, 248KB)

Living Life Cognitive Behavioural Therapy leaflet (PDF, 637 KB)


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